Course curriculum

  • 1

    21 Days To Kick Start A Personal Transformation Journey

    • INTRODUCTION TO THE PROGRAMME

    • Day 1: Personal Vision and Planning

    • Day 2: Gratitude For What You Currently Have

    • Day 3: Gratitude For What You Had In The Past

    • Day 4: Gratitude For What You Want In The Future

    • Day 5: Gratitude And Self-Appreciation

    • Day 6: Gratitude And Appreciation Of Relationships

    • Day 7: Gratitude And Appreciation Of Your Environment

    • INTRODUCTION TO WEEK TWO

    • Day 8: Gratitude And Self-Compassion

    • Day 9: Gratitude And Self-Compassion

    • Day 10: Gratitude And Self-Compassion

    • Day 11: Gratitude And Self-Compassion

    • Day 12: Gratitude And Self-Compassion

    • Day 13: Gratitude And Self-Compassion

    • Day 14: Gratitude And Self-Compassion

    • INTRODUCTION TO WEEK THREE

    • Day 15: Gratitude, Self-Compassion And Declarations

    • Day 16: Gratitude, Self-Compassion And Declarations

    • Day 17: Gratitude, Self-Compassion And Declarations

    • Day 18: Gratitude, Self-Compassion And Declarations

    • Day 19: Gratitude, Self-Compassion And Declarations

    • Day 20: Gratitude, Self-Compassion And Declarations

    • Day 21: Gratitude, Self-Compassion, Declarations And Closure